Our Roots
A clinic built with grounded care and a deep respect for the body.
FLOW Health Centre was founded by Dr. Shyla Robertson Bitz and Dr. Scott Bitz, two Doctors of Chiropractic with a shared commitment to individualized care, whole-body health, and the body’s natural ability to heal.
FLOW has grown from a chiropractic clinic into an integrated health centre rooted in chiropractic care, acupuncture, spine and pelvic health, nervous system support, family care, and whole-body wellbeing.
We created FLOW because we wanted to build a clinic where excellent care, family life, meaningful work, and sustainable practice could exist together - a place where patients could receive thoughtful, individualized care, and where the people providing that care could stay connected to the life and values that brought them to healing work in the first place.
From the beginning, our hope was that FLOW would be a grounded place for care — a place where patients could feel supported, families could be cared for, practitioners could do excellent work, and the rhythm of real life could still matter.
What FLOW Means To Us
Flow is more than our name.
Flow is the natural movement of life through the body.
It is the movement of the spine, the rhythm of the nervous system, the circulation of blood and lymph, the ease of breath, the balance of the pelvis, the coordination of movement, and the body’s ability to adapt, recover, and sustain life.
In sport and creativity, people sometimes call it being “in the zone,” “in the pocket,” or fully “in the moment.”
It is the feeling of being present within yourself — less braced, less stuck, more connected, more regulated, and more able to inhabit your life with clarity and ease.
In the body, we see flow as the natural expression of health: communication moving freely, systems working together, and the body able to respond, repair, regulate, and adapt.
At FLOW, we support this through chiropractic care, acupuncture, movement-based assessment, nervous system support, and individualized whole-person care.
“Restore the Rhythm Within.”
Flow is coordinated and unimpeded movement, rhythm, communication, regulation, repair, and ease.
Our approach to care
Rooted in one-on-one treatments, our approach blends evidence-based practice with holistic healing to support your body’s natural ability to restore, regulate, and thrive.
We look at how your body is moving, adapting, compensating, and communicating — then we use hands-on care, education, and practical support to help you take the next clear step.
We also recognize that symptoms are often connected to deeper patterns in the body. It can be more than pain. Posture, movement, stress, injury, pregnancy, birth, recovery, digestion, sleep, hormonal changes, lymphatic congestion, and nervous system regulation can all influence how a person feels and functions.
We do not believe healing is about forcing the body into change. We support you and your body so that sustainable change is possible.
Sometimes the body needs support because the demands placed on it have become greater than its ability to recover from on its own. Stress, injury, illness, pregnancy, birth, repetitive strain, athletic demands, emotional load, and life transitions can all affect the body’s ability to regulate and restore.
Care becomes an interdependent process.
You bring your body, your story, and your willingness to participate in your health. We bring our clinical training, experience, hands-on care, and ability to help interpret what may be contributing to the pattern.
Together, we work toward clearer communication, better movement, improved regulation and function, and a more supported return to flow.
The body’s natural intelligence
The body has an innate capacity to heal.
When a bone breaks, the cast does not heal the bone. The cast creates support and protection while the body’s own physiology does the healing.
In the same way, chiropractic care, acupuncture, movement, nutrition, sleep, breath, nature, and supportive relationships do not “do” healing for the body. They help create the conditions where the body can better regulate, repair, and restore.
This is central to how we understand care at FLOW.
Our goal is not to override the body, but to support it.
To reduce interference where we can.
To improve movement where it is restricted.
To support regulation where the system is overwhelmed.
To help the body communicate more clearly.
To help people feel more connected, capable, and at home in their own bodies.
Founded by two Doctors of Chiropractic
FLOW is founder-led by Dr. Scott Bitz and Dr. Shyla Robertson Bitz.
We share a chiropractic foundation, and we bring different strengths to the clinic.
Dr. Scott Bitz brings a grounded, practical, movement-focused approach shaped by more than 25 years of chiropractic experience, a lifelong athletic background, and a strong interest in gait, mechanics, posture, and custom orthotic care.
Dr. Shyla Robertson Bitz brings an integrated lens shaped by chiropractic, acupuncture, teaching, pregnancy and pediatric care, pelvic health, functional health insight, lymphatic health, nervous system regulation, and a deep respect for the body’s wisdom.
Together, we have shaped FLOW into a clinic that values both structure and flow — clinical skill and whole-person care, evidence-informed practice and holistic understanding, effective treatment and deep listening.
Who FLOW is for
FLOW is for people who want thoughtful, individualized care.
People come to FLOW for support with:
chiropractic care
acupuncture
spine and pelvic health
pregnancy and postpartum care
pediatric and family care
athletes
headaches and pain patterns
posture, gait, and custom orthotics
nervous system stress
lymphatic congestion patterns
whole-body wellbeing
Some patients come with a clear injury or concern.
Some come because their body feels stuck, tense, overloaded, or out of rhythm.
Some come because they are trying to better understand what their symptoms are telling them.
Some come because they want care that considers both the specific area of pain and the larger pattern around it.
Our goal is to meet each person and help you find your next step to health and healing.
A grounded place for care
Over the years, FLOW has also become home to additional layers of care, including independent practitioners, supportive therapies, movement, education, and healing spaces.
These offerings are part of the wider FLOW ecosystem, growing from a foundation in chiropractic, acupuncture, spine and pelvic health, nervous system support, family care, and whole-body wellbeing.
We are grateful to continue serving Regina and the surrounding community through care that is grounded, individualized, and quietly committed to helping people feel more connected, supported, and at home in their bodies.